And remember to check out these root-veggie roundups, too: Photos by Meghan Yager and Nikki Cervone Ask the Experts, LLC. They contain a medium amount of starch, which gives them fluffy texture when mashed or baked. Keia explained that all three of the popular orange varieties I'd decided to include in this guide were designed first and foremost with production in mind. If you see pictures of yams and sweet potatoes together, it may be hard to tell them apart. Russian Banana fingerlings are not the best candidates for making mashed potatoes or deep frying. Many people regard the flavor of Covingtons as the best among all the sweet potato varieties available. The Hannah Sweet Potato is one of the most popular white varieties. Most likely cultivated thousands of years ago from wild plants in Central or South America, the sweet potato loves warm weather. Ive shed sugar from my diet for months, and taken long (okay, long-ish) breaks from drinking. Their flesh is slightly sweet with a starchy texture that is similar to a traditional white potato but is very creamy and takes on a yellowish hue when cooked. The flesh of the orange variety is rich in beta . All Blue potatoes are classified as all-purpose, which makes them useful for a variety of cooking methods. How to Cook Purple Yams: Baked, Boiled or Roasted, How to Boil, Roast and Microwave Red-Skin Potatoes, account for nearly 85 percent of sweet potato production in North Carolina. Unlike typical vining varieties, bush types are more compact and therefore better suited to small gardens or growing in containers. If you see a bin simply labeled "sweet potatoes" it's likely you're either buying Beauregards or jewels (we'll get to those in a moment).
Don't be confused by the name of this sweet potato. .css-1n3gisz{color:#12837c;display:block;font-family:Mogan,Mogan-fallback,Georgia,Times,Serif;font-weight:normal;margin-bottom:0.625rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-1n3gisz:hover{color:link-hover;}}@media(max-width: 48rem){.css-1n3gisz{font-size:1.25rem;line-height:1.1;}}@media(min-width: 40.625rem){.css-1n3gisz{font-size:1.25rem;line-height:1.1;}}@media(min-width: 48rem){.css-1n3gisz{font-size:1.375rem;line-height:1.1;}}@media(min-width: 64rem){.css-1n3gisz{font-size:2.00879rem;line-height:1.1;}}This $12 Tool Makes Taco Tuesday So Much Easier, 12 Different Types of Tomatoes to Try This Season, How to Know If a Watermelon Is Ripe and Sweet, Different Types of Hot Peppers, Explained, Here's How to Tell if a Pineapple Is Ripe, How to Freeze Summer Squash and Enjoy It Longer. They are generally starchy and slightly sweet, but range in shape, color and texture, each with its own unique taste profile.
With reddish-brown skin and deep orange flesh, this heirloom variety is a solid choice for anyone with a slightly picky eater on their hands. This variety of sweet potato was developed using Beauregards and has a distinct oblong shape and tapered ends. The purple root vegetable has purple skin and purple fibrous flesh that has an earthy and slightly sweet taste. Like its distant relative, the potato (Solanum tuberosum),I. batatas are rich in nutrients. Which ones make you the most eager to get started?
Purple sweet potatoes are some of the most interesting and colorful vegetables you can cook. Similar to the Russian Banana, the Rose Finn Apple has a more golden color on the inside; its high moisture content makes for a great smooth texture. Very similar in appearance to garnets, Jewel sweet potatoes also have deep orange, sweet-tasting flesh. An implausible story, but a fun one nonetheless. As their "all-purpose" categorization indicates, Yukon golds are great for just about anything: baking, roasting, boiling, grilling, frying and especially mashing. The magazine published an issue exclusively dedicated to sweet potatoes. French fingerlings are not as elongated in shape as your typical fingerling, but they have a dark red outer skin, similar to the Red Thumb. Blue potatoes like the All Blue variety have dark purple skin and purple flesh that comes from a high concentration of the antioxidant, anthocyanin. Another type of purple sweet potato from the family Convolvulaceae is the Okinawan cultivar. The other cultivar is from Oklahoma and is called the Cordners Red. When Is the Best Time for Planting Tomatoes? Unlike the orange sweet potatoes above, Hannah sweet potatoes have light tan skin and a white interior.
7 Types of Sweet Potatoes (and How to Cook Them) - Livestrong Hannah Sweet Potatoes Information, Recipes and Facts - Specialty Produce Its no surprise that leafy greens are an important part of a well-balanced diet. Considered starchier than other sweet potatoes, the Japanese sweet potato crisps up when roasted or fried but remains soft in the middle. Sweet potatoes are considered the world's second-most . They have white flesh which tends to be dryer and starchier than other sweet potato varieties, with a slightly nutty, floral, sweet flavor. It's a popular culinary choice due to its sweet, buttery flavor and unique shape.
What Are Murasaki Sweet Potatoes? - Allrecipes We occasionally link to goods offered by vendors to help the reader find relevant products. They're even more moist than jewels or Beauregards, which makes them great for baking projects; they're our ideal sweet potato for pie, mashed sweet potato casserole, and nice and simple mashed sweet potatoes.
Murasaki boasts bright purple skin and cream-colored flesh thats flaky, nutty, and slightly sweet. Because of their denseness, these sweet potatoes take longer than some other varieties to cook, but the wait is well worth it. So to get a little more clarity about the differences between some of the most common orange tubers, I checked in with Keia Mastrianni, a North Carolinabased writer and oral historian. Beauregards will break down slightly when cooked, and when roasted, while they'll still hold their shape, they don't maintain the same chewy bite that other varieties do. Fingerling potato varieties can be cultivated with the same characteristics of other varieties, as displayed by the Purple Peruvian potato. If youre feeling adventurous, try this recipe for sweet potato gnocchi with sage brown butter sauce from our sister site, Foodal. Its also resistant to rhizopus soft rot, fusarium wilt, and soil rot. Nowadays, Okinawan is also grown commercially in Hawaii, where rich volcanic soils enhance their anthocyanin-rich purple flesh, and shipped to the mainland for sale. Instructions. Evangeline is a delightful, super-sugary treat with reddish-rose skin and deep orange flesh. If youre not one for sweet, moist root veggies, try OHenry. With dry, sweet, cream-colored flesh and yellow-tan skin, OHenry is thought to be a natural mutation of Beauregard.. True yams are tuberous roots in the genus Dioscorea belonging to the family Dioscoreaceae. Color: Light brown skins, white flesh.Flavor: Sweet.Texture: Dense, firm, creamy.Best uses: Roasting, mashing. With its copper-colored skin and dark orange flesh, Jewel is a gem, indeed. Developed by you guessed it the Louisiana State University AgCenter in 1992, this mid-season cultivar is ready for harvest in 125 days. No, yams and sweet potatoes are not the same. This variety of sweet potato has dark red or purple skin with pale flesh that turns buttery yellow as it cooks. How to Identify and Control Squash Bugs. Here are 16 different sweet spuds in a range of colors, textures, and flavors to consider as you make your favorite sweet potato recipes. How to Select the Best Houseplant Potting Soil and Containers. Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. Here is more about what we do. Ipomoea batatas is the botanical name for all varieties of sweet potato. When cooked, Hannah sweet potatoes have a light yellow color. With so many potato varieties to choose from, it can be difficult to match the right potato with the correct cooking method. The Hannah Observations: closest taste and texture to a white potato tastes yellow, like honey butter, but is least sweet of the four imagined to be good with steak Jewel variety From the author The Jewel Observations: sweetest of the four, "wow" taste the first time but may not be doable in large quantities Potatoes and sweet potatoes are considered starchy vegetables given their high-carb content, which provides an energy boost. I love roasting Hannah potatoes with red bell peppers, onions, leeks, and carrots for a filling and wholesome side dish. The Beauregard has a smooth texture and a natural sweetness meaning it won't require much .
Which Sweet Potatoes Should You Buy? - Treehugger Milder flavor than sweet potatoes. Russet potatoes are highly recognizable for their ruddy, dark brown skin and large size. FLESH - Cream/whitish colored that becomes yellow when baked. The inside is white and crumbly when cooked, making them ideal for recipes like these Pepperoni Pizza Stuffed Potatoes. It may remind you of cotton candy. If you spend any time in Hawaii, you'll find these sweet potatoes incorporated into some of the most delicious potato salads around, dressed generously with my favorite condiment: mayonnaise. Waxy potatoes contain very little starch and have creamy flesh with a high moisture content. Or marshmallows, maybe. When cooked, Hannah sweet potatoes have a light yellow color. They're not necessarily harvested earlier in the growing processthey're actually meant to be tiny! Many types of sweet potato from Asia have dark-colored skin and white flesh. These root crops are a worthy addition to any garden that can grow them. A guide to common supermarket sweet potato varieties to know and love. A great all-purpose potato with a buttery flavor, you can use a German Butterball potato for almost any application. No added sugar, maple syrup or honey necessary! Based in Lancaster, PA. WebstaurantStore is the largest online restaurant supply store servicing professionals and individual customers worldwide. Good source of thiamine, niacin, and vitamin B6. Sweet potato fries, sweet potato pie or candied sweet potatoes are great ways to use O'Henrys. Hannah sweet potatoes are botanically classified as Ipomoea batatas and are members of the Morning-Glory family. Hannah sweet potatoes have a shape and size similar to that of your average sweet potato, but they have more of a light brown outer layer.
16 Types of Potatoes - Guide to Different Types of Potatoes Sweet potatoes varieties have white flesh or orange flesh, and, there are even some varieties with purple flesh. There are also sweet potatoes that are grown for . Though these potatoes are similar in shape to the Laratte, they tend to be a bit smaller overall.
Low-Carb Diet: Can I Eat Sweet Potatoes? - WebMD The Mahon Yam may carry yam in its name but it is not truly a yam at all. Is a white sweet potato a yam? All-purpose potatoes are the best of both worlds. Overall, there's not too much difference carb-wise, and either potato may be a tough fit if you're following a plan that limits carbs to 20 to 50 grams a day. If you see a bin simply labeled "sweet potatoes" it's likely you're either buying Beauregards or jewels. Reach for this potato when you want to make baked potatoes. The Red Gold potato has an ashy red color on the outside and a more golden hue on the inside. Have you ever grown and harvested I. batata before? TASTE - Pretty sweet and fairly firm inside (Hannahs are considered a dry or firm meaning that the flesh is pretty firm and dry when cooked). Hannah With a smooth, tan-colored skin and ivory flesh, as it cooks, the color gets more golden. These varieties have light purple or reddish skins and sweet white flesh. The O'Henry sweet potato is incredibly versatile. Our fast shipping, low prices, and outstanding customer service make WebstaurantStore the best choice to meet all of your professional and food service supply needs. Even though they are classified as all-purpose, Adirondack Blue potatoes tend to be waxy and hold their shape when boiled or roasted. OHenry has similar pest and disease resistance qualities as its parent plant, Beauregard. It is resistant to streptomyces soil rot and fusarium wilt, but susceptible to root-knot nematodes. Their flesh is slightly sweet with a starchy texture that is similar to a traditional white potato but is very creamy and takes on a yellowish hue when cooked. These small potatoes are the young, early harvested potatoes of several varieties. If you're looking for a little extra sweetness, use Jewels for sweet potato pie or a simple mash with cinnamon and maple syrup on top. Ree Drummond's Crash Hot Potatoes are a great example of why new potatoes are so beloved! Looking at pictures of the Jersey sweet potato you can see that it is similar in color to regular potatoes. The thick skin of a Russet crisps up while baking and the interior becomes light and fluffy, perfect for holding toppings like butter, cheese, or sour cream. But while most Americans are comfortable with the two or three shades of sweet potato theyre familiar with, they might avoid some of the tastiest varieties for lack of familiarity.
Which is Better for You: Sweet Potato or Rice? Find Out Now! New potatoes hold their shape well when cooked. The skin is a light tan color and the flesh is creamy-white. If you buy from one of our links,we may earn a commission. Thanks to its smooth flesh, Hernandez doesnt have any of the strings that the youngest of foodies might not love. Hernandez sweet potatoes have red skin, an oval to oblong shape that tapers at one end, and moist orange flesh. But there are so many more types of potatoes out there to try! Georgia Jet has reddish-purple skin and moist, sweet, orange flesh. They have a brownish outer layer and white flesh on the inside. NUTRITION - Data from Whole Foods. Their skin color is not an indication of the flesh color. Back in the 1930s and 40s, Nancy Hall went by the name yellow yam, thanks to its tan skin and yellow flesh. These potatoes not only hold their shape well after roasting, but they're great for when you want a colorful side dish for dinner. These starchy sweet potatoes are great for baking and roasting with some of your favorite toppings. The flavor and texture of this late heirloom variety is luscious, too: slightly sweet, dense, and starchy, so theyre perfect for fries, savory dishes, and salads. Japanese sweet potatoes are also great for gnocchi because they are low in moisture. But that's still less than the carb content of a white potato: 35 grams, on average.
Types of Sweet Potatoes: Japanese, Hannah, Jersey and More - Leafy Place These sweet potatoes don't boast the most complex flavor, but they make up for it with plenty of sweetness. Try using this variety in our recipes for candied yams (or, more accurately, candied sweet potatoes), miso-scallion roasted sweet potatoes, and sweet potato biscuits. The dense flesh holds up well during cooking and its sweet orange flesh makes delicious sweet potato wedges. In fact, many diners don't consider a meal to be complete if it doesn't include a hot baked potato.
Are Purple Sweet Potatoes Healthier Than the Orange Variety? Waxy potatoes are lower in starch and higher in moisture. Hannah sweet potatoes are a type of root vegetable classified as Ipomoea batatas. This form is protected by reCAPTCHA and the GooglePrivacy Policy and Terms of Service apply. Japanese Sweet Potatoes - Japanese sweet potatoes are becoming a common sight in US grocery stores. You can purchase sets of 12 or 25 bare roots, aka slips, from Burpee. It's actually not a true yam at all. Heirloom sweet potatoes refer to varieties of root vegetables that are old cultivars or heritage varieties. Its another bush variety, making it perfect for gardeners with limited space. Friends, my dear family member is wrong. What's the Difference Between Sweet Potatoes and Yams? 2023 The WEBstaurant Store, LLC - All Rights Reserved.Variation ID: Click any of the potato varieties below to learn more: The Leading Distributor of Restaurant Supplies and Equipment. Theyre nontoxic and reportedly delicious! In the south, they're often favored for side dishes and desserts. Porto Rico grows about 12 to 30 inches tall with an upward-growing spread of two to three feet. If you grow Okinawan, also known as Okinawa Purple, youll harvest tan or buff-colored sweet potatoes that dont look like anything special. While they have a softer texture, they tend to hold their shape pretty well, which makes them great for roasting and for casseroles. The Best Way to Cook Whole Sweet Potatoes, Nigerian Food 101: Recipes to Get You Started, Potatoes 101: All You Need to Know About Common Spuds, Hobak Beombeok (Korean Squash, Sweet Potato, and Bean Porridge), How to Buy, Store, Prep, and Cook Asparagus | The Food Lab, Austrian-Style Potato Salad (Erdpfelsalat) Recipe, In Season: Sweet Potatoes, For Breakfast, Lunch, Dinner, or Dessert, Know Your Citrus: A Field Guide to Oranges, Lemons, Limes, and Beyond, Roasted Sweet Potatoes With Miso Butter and Maple Recipe, Trevisano Radicchio Salad With Satsumas, Pistachios, and Calabrian Chile Vinaigrette. You won't achieve a smooth, creamy mash with Red Bliss, but the thin red skins require no peeling and the sweet, buttery flesh is complemented by garlic, herbs, and lemon. Use this sweet potato for baking and mashing but avoid applications that require the tuber to keep its shape, like dicing for stir fries or soups. Bonus: You don't have to bother peeling them! Peeling off the skin reveals creamy white-colored flesh that has a mildly sweet flavor. One type of sweet potato popular in the southern states in the U.S. is the White Delight variety. Most sweet potatoes are grown for food, with varieties such as Japanese, Garnet, Jewel Beauregard, and Covington all grown to suit different growing areas, light and temperature requirements, and of course, taste! If you slice into a French fingerling potato, you can often see some reddish streaks throughout the flesh. Andrews loves using Hannahs for a simple side of mashed sweet potatoes because their flavor is sweet enough all you need is a little dab of butter. Sometimes referred to as the Ube sweet potato, this tuberous root is actually a type of purple yam. These orange-fleshed sweet potatoes pack a lot of moisture, and take well to boiling, baking, and making into casseroles. These sweet potatoes are much denser than most of the orange varieties, and starchier, too. They have purple skin and a subtly sweet-tasting flesh that intensifies in color when cooked. Wash sweet potatoes very well in warm water and dry. Best of all, it remains firm after cooking! The fresh purple yam flesh is pale purple with white specks through it. If youve been reading this roundup just waiting for a cream-fleshed variety, I present Hannah, one of the best cultivars for those who dont care for the super-sugary orange varieties. Hannah sweet potatoes shouldn't be substituted in recipes that call for orange sweet potatoes due to its denser texture. Where these two differ for the most part is in their phytonutrient profile. Get fresh recipes, cooking tips, deal alerts, and more! learn all about growing them in our guide, Purchase sets of 12 or 25 slips from Burpee, purchase a set of 12 or 25 slips from Burpee, Find sets of 12 or 25 slips online from Burpee, purchase sets of 12 or 25 slips from Burpee, 13 of the Best Carrot Varieties to Grow at Home, 25 of the Best Radish Varieties for Your Veggie Garden, Top 17 Beet Varieties to Plant This Season. They are full of essential vitamins and minerals that offer a variety of health benefits. While most other fingerlings are waxy, this violet tuber has dry, starchy flesh that's sometimes compared to a Russet potato. This is the only true yam on our list and it has thicker skin than sweet potatoes. These tuberous starchy roots belong to the family Convolvulaceae (morning glory) in the order Solanales. The most noticeable characteristic, however, is the bright red color. An old heirloom patented by horticulturist John A. Mahon in Chesterfield, South Carolina, and released in 2008, Mahon Yam is ideal for picky eaters because of its stringless flesh. Also called Murasaki Imo, these purple potatoes from Japan have a long slender oblong shape. Plus, it's resistant to russet crack, root-knot nematodes, fusarium wilt, and streptomyces soil rot. Though many grocers use the terms "yam" and "sweet potato" interchangeably, the two are far from the same. They have light tan to creamy-colored skins with white flesh. They can be used in both savory and sweet recipes, but are unsurpassed when baked, roasted or boiled. The popular Hannah batata (sweet potato) has light tan skin and yellow flesh. Garnet is ready for harvest 110 days after planting. The Japanese sweet potato is perfect for braising, boiling or stir-frying. The Japanese sweet potato has more starch than other varieties.
Types of Sweet Potatoes (With Images) and Why You Should Be Eating Them Try using a mix of different fingerlings! The purple color comes from pigments called anthocyanins which are powerful antioxidants. Sweet potatoes have 3 grams of fiber per 100 grams, and white potatoes have 2 grams, so their net carbs are equal to 18 grams and 19 grams, respectively. I've long believed that the sweet potato is a perfect foodit's filling, flavorful, easy to make, and, according to the internet, relatively nutritious. One of the ways that Korean sweet potatoes differ from American varieties is that their flesh is denser and they taste sweeter. There are a few varieties of sweet potatoes that are sold as Cordner cultivars. That may seem like a long time, but its well worth the wait, and youre not likely to experience many issues. In this article, you will find descriptions of the most popular kinds of sweet potatoes. The reason Beauregards are so popular is due to their very sweet taste and vibrant orange color. The covington sweet potato is becoming more widely available around the country. Related article: Ultimate Guide to Different Kinds of Potatoes, Green Fruits With Their Name and Picture (Identification), Types of Vegetables: Different Kinds of Vegetables With Their Picture and Name, Different Types of Grapefruit From Around the World (With Pictures and Names), Red Fruits with Pictures and Names - Identification Guide, Types of Sweet Potatoes: Japanese, Hannah, Jersey and More, Ultimate Guide to Different Kinds of Potatoes. These finger-shaped potatoes are smaller and more oblong in shape. Bred specifically for this feature by Don La Bonte, an expert breeder with the Louisiana State University AgCenter, Bayou Belle was released in 2011. Color: Light orange skins, orange flesh.Flavor: Lightly sweet.Texture: Moist, watery.Best uses: Boiling, baking, in casseroles. Hannah sweet potatoes. They are also denser, drier and less sweet than the previous potatoes, with a texture similar to Yukon Gold potatoes. Sweet potato skins can be in a range of colors such as pink, red, orange, creamy white, copper, and light tan. Sweet potatoes can have a low, medium, or high glycemic index depending on how they're cooked and prepared. Yams and sweet potatoes may look similar when it comes to shape, skin color, and flesh color. Sweet potatoes are full of nutrients like fiber and vitamin A, according to the USDA. Hannah sweet potatoes have a firm, dense texture similar to a white potato and will hold their shape better than other sweet potato varieties.
14 Types of Sweet Potatoes - Jessica Gavin Even though your local store may have tubers named yams, chances are that they are one of the many kinds of sweet potato. With its rose-colored skin, orange flesh, and lightly sugared flavor, this moist cultivar makes delicious sweet potato fries that arent too sugary for the people in your home who prefer savory foods. Our focus is your convenience order online from your laptop, desktop, or smartphone 24 hours a day, 7 days a week. Hannahs are dense, firm, and creamy, and much less prone to becoming waterlogged than orange sweet potatoes. You can also slice and cook these tasty tubers on the grill, topping them with a simple herb dressing like minced cilantro, lime juice, olive oil, salt and pepper. If you are looking for one of the sweetest types of potato, then this Hernandez variety is one of the best. Hannah sweet potatoes pair well with pumpkin, leeks, kale, bell pepper, mushrooms, ginger, garlic, onions, chives, shallots, tomatoes, meats such as poultry, ham, pork, bacon, and prosciutto, nuts such as pecans, peanuts, chestnuts, and pistachios, and herbs such as basil, cilantro, dill, sage, and tarragon. Braising these taters, or cooking them low and slow, gives them a silky texture. Carried from Central and South America by Spanish colonists to China and the Philippines in the 15th century, by the 1600s, purple sweet potatoes made their way to Japan and were initially planted in Okinawa Prefecture. Beauregards have purplish-red skin and a deep orange interior. It grows to about 12 to 30 inches tall and two to three feet wide, although it can be planted just 12 to 15 inches from other Vardaman plants. This heirloom is perfect for gardeners with limited space.